Ninja Warrior Training Grounds (NWTG) is specifically designed for kids. The focus is developing motor skills through mobility, balance, power, strength and endurance. We want to create a strong mind and body through fitness in a fun and safe manner. By learning new obstacles, athletes develop a positive mindset towards themselves and others. Setting and achieving goals will help boost their self-confidence and self-worth. Classes are available for boys and girls ages 4-teen by age group or all ages. Clean street shoes are required in the Ninja Room.

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All warrior classes begin with introductions, rule setting, and a warm-up. Next is a skill review. Coaches will break down the skill, movement, or obstacle of the day. The skill is then applied to a challenge or obstacle course. 

 

To drop a class, Troy Gym requires written notification. Send an email to drop@troygym.com seven days before the first of the month to ensure your credit card will not be charged the month’s tuition. The email must contain the parent’s name, student’s name, and the class you will be dropping.