Welcome to Troy Gym Ninja Warrior! During this 55-minute class, athletes will spend about half their time in the Ninja Room where they will engage in a series of strength-focused activities and conquer obstacles such as the Spider Climb, Devil Steps, Rumbling Dice, and Wind Chimes inspired the hit show American Ninja Warrior!

In the second portion of the class, athletes will move to the Ninja Corner, where the spotlight shines on speed and agility. Kids will fine-tune their reflexes, coordination, and balance by training skills taken from the dynamic world of parkour, such as wall runs, vaulting, landing, jumping, and swinging.

Our Ninja Class is a one-of-a-kind experience that not only ignites a passion for fitness but also nurtures key life skills including determination, self-confidence, and the ability to set and achieve long-term goals. With a perfect blend of strength-based challenges and agility-focused activities, your child is bound to leave each session with a sense of accomplishment and a smile that echoes the thrill of a true ninja adventure.

 

Classes are available for boys and girls ages 4-23 by age group or all ages.

 

Clean street shoes are strongly encouraged in the Ninja Room.

 

To drop a class, Troy Gym requires written notification. Send an email to drop@troygym.com seven days before the first of the month to ensure your credit card will not be charged the month’s tuition. The email must contain the parent’s name, student’s name, and the class you will be dropping.